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Wellness Tip: Be Sodium Savvy
Published by Cassandra Spivey on January 2, 2018
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Wellness Tip
 
 
Most of us get more sodium than we need. Even if you go easy on the salt shaker, your sodium intake may still be high. Packaged and prepared foods such as ready-to-eat products or restaurants meals are common sources of sodium. Learn about common sources of sodium. Begin the new year by making small changes that lead to big wins. For more healthy tips, visit wellness.ccs.k12.nc.us.
        
December / January Happenings
Published by Cassandra Spivey on December 1, 2017
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2017 December

5th: Progress Reports Go Home

5th: Rudino’s Night @ 4:00 – 9:00 PM

7th: Battle of the Books Practice @ 3:00 – 4:00 PM

11th: SIT Meeting 

11th – 15th: Christmas Shop @ 11:00 – 2:15 PM

12th: Battle of the Books Practice @ 3:00 – 4:00 PM

14th: Battle of the Books Practice @ 3:00 – 4:00 PM

14th: Winter Concert @ 6:00 PM

19th: Early Release

20th – Jan 1st: Winter Break

2018 JANUARY IMAGE

2nd: Students and Staff Return

3rd: Two-hour Early Release

8th: No school for students optional workday for staff 

9th: Battle of the Books Practice @ 3:00 – 4:00 PM

11th: Battle of the Books Practice @ 3:00 – 4:00 PM

15th: Martin Luther King Jr. Day Student/Saff Holiday

16th: SIT Meeting

16th: Battle of the Books Practice @ 3:00 – 4:00 PM

18th: Battle of the Books Practice @ 3:00 – 4:00 PM

18th: Spelling Bee @ 1:30 PM

22nd: Student Holiday / Teacher Workday

23rd: Battle of the Books Practice @ 3:00 – 4:00 PM

25th: Battle of the Books Practice @ 3:00 – 4:00 PM

26th: Report Cards Go Home

29th: Parent-Teacher Conferences Start

30th: Battle of the Books Practice @ 3:00 – 4:00 PM

 

 

        
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